Sleep Acupressure Bead Protocol
30-Day Supply
Rated 3.8 out of 5 stars
6 Reviews
1
*monthly subscription, cancel anytime*
The Sleep Protocol is designed for individuals experiencing insomnia and difficulty falling or staying asleep. By targeting specific pressure points, this protocol aims to regulate sleep patterns, reset circadian rhythms, promote relaxation, and reduce stress.
Promotes relaxation
Relieves insomnia symptoms
Reduces anxiety & depression
Opens heart & chest
Includes
- Sleep Protocol How-To Guide
- 30-Day Supply of Acupressure Beads
- Medical-Grade Tweezers
Benefits
- Relieves symptoms of insomnia
- Reduces restlessness
- Reduces hypertension
- Relieves stress & anxiety
- Reduces inflammation
- Improves breathing
- Relieves chest pain
- Improves blood circulation through the brain & heart
- Improves concentration & memory
How To Use
- Use tweezers or fingers to pull bead from the strip and place on pressure point.
- Press down firmly to secure bead.
- Remove beads after 3-5 days (beads may fall off naturally, which is normal).
Recommendations
- Apply beads to one side of the body at a time (left or right side).
- Place bead as accurately as possible, however, placement does not need to be precise to be effective.
- Throughout the day, press gently on beads for an extra boost.
- If skin becomes irritated, remove bead.
7 Points For Sleep
Discover the power of pressure with our clinically-proven acupressure bead protocols. Achieve your health goals with our non-invasive, holistic approach to self-care.
Lung1
Lung Health
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Lung1
Alternative Names:
LU 1
Find the Spot
1. Locate the collarbone on the front side of the chest near the shoulder.
2. Find the midpoint of the collarbone and feel for the indentation below in the bone (located between the middeline of the body and the shoulder).
3. Place the bead on the deep part of the indentation.
2. Find the midpoint of the collarbone and feel for the indentation below in the bone (located between the middeline of the body and the shoulder).
3. Place the bead on the deep part of the indentation.
Primary Function
Improves breathing
Relieves cough, asthma, & wheezing
Reduces chest pain
* Can be used in conjunction with LIV 14 to reset circadian rhythm to relieve symptoms of insomnia.
Additional Function
Digestive support
Aids in relieving skin conditions
Reduces phlegm
Reduces pain in shoulder and back
X
Liver14
Chest + Heart Health
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Liver14
Alternative Names:
LV 14 or LIV 14
Find the Spot
1. Locate a nipple.
2. Feel for the first and second rib directly under the breast or chest in line with the nipple.
3. Place the bead between the two ribs directly below the breast or chest in line with the nipple.
* Larger breasted women may need to lift the breast to find the ribs.
2. Feel for the first and second rib directly under the breast or chest in line with the nipple.
3. Place the bead between the two ribs directly below the breast or chest in line with the nipple.
* Larger breasted women may need to lift the breast to find the ribs.
Primary Function
Reduces acid reflux
Reduces hiccups
Chest pain relief
* Can be used in conjunction with LU 1 to reset circadian rhythm to relieve symptoms of insomnia.
Additional Function
Helps with depression
Hypochondriac pain relief
Reduces acid reflux
Reduces swelling of the breast
X
Yin Tang
Emotional Balance
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Yin Tang
Find the Spot
1. Locate the midpoint between the eyebrows.
2. Place the bead directly between the eyebrows.
2. Place the bead directly between the eyebrows.
Primary Function
Stress & anxiety relief
Reduces hypertension
Relieves symptoms of insomnia
Additional Function
Headache relief
Reduces dizziness
Congestion relief
Reduces nosebleeds
X
SHEN MEN(ear)
Nervous System Support
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SHEN MEN(ear)
Find the Spot
1. Locate the upper portion, front side of the ear.
2. Starting at the top center of the ear fold, move downwards.
3. Feel for the projected area with a downward slope.
4. Place the bead in the center of the downward slope.
2. Starting at the top center of the ear fold, move downwards.
3. Feel for the projected area with a downward slope.
4. Place the bead in the center of the downward slope.
Primary Function
Stress & anxiety relief
Depression relief
Relieves symptoms of insomnia
Reduces inflammation
Additional Function
Pain relief
Reduces symptoms of addiction & cravings
Reduces feelings of anger and rage
Reduces dizziness
Reduces swelling of the eyes
X
DU24
Mind + Spirit Balance
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DU24
Alternative Names:
DU 24
Find the Spot
1. Locate where the forehead meets the hairline.
2. Place the bead in front of the hairline at the center of hairline.
2. Place the bead in front of the hairline at the center of hairline.
Primary Function
Stress & anxiety relief
Helps with depression
Reduces dizziness
Reduces stress
Improves blood circulation through the brain
Additional Function
Reduces seizures
Headache relief
Reduces heart palpitations
Reduces nasal congestion
X
PERICARDIUM6
Chest + Heart Support
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PERICARDIUM6
Alternative Names:
PC6 or P6
Find the Spot
1. Locate the crease of the wrist, palm side up.
2. Starting at the wrist crease, measure 3 finger widths towards the elbow.
3. Place the bead in the center of the arm.
2. Starting at the wrist crease, measure 3 finger widths towards the elbow.
3. Place the bead in the center of the arm.
Primary Function
Reduces heart palpitations
Improves blood circulation through the heart
Anxiety & stress relief
Helps depression
Reduces restlessness
Additional Function
Reduces dizziness, nausea, & vomiting
Cough relief
Reduces hiccups
Reduces chest congestion
X
Gallbladder13
Mind + Body Balance
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Gallbladder13
Alternative Names:
GB 13
Find the Spot
1. Locate, on the head, where the forehead meets the hairline.
2. Starting at the center of the head, measure along the hairline 4 finger widths.
3. Place the bead on the forehead just in front of the hairline, 4 finger widths from the center.
2. Starting at the center of the head, measure along the hairline 4 finger widths.
3. Place the bead on the forehead just in front of the hairline, 4 finger widths from the center.
Primary Function
Anxiety & stress relief
Reduces restlessness
Improves concentration & memory
Relieves symptoms of insomnia
Additional Function
Headache relief
Reduces seizures & convulsions
Reduces dizziness
Regulates phlegm
X
Sleep Protocol
30-day money-back guarantee.
$42
1
Science-Backed Holistic Health
Our commitment to evidence-based practice involves incorporating scientific research to validate and enhance the principles of Traditional Chinese Medicine (TCM). For those looking to expand their knowledge of TCM, we have gathered a range of research titles that cover various aspects of this ancient practice.
Baihui (DU20), Shenmen (HT7) and Sanyinjiao (SP6) target the cAMP/CREB/BDNF and PI3K/Akt pathways to reduce central nervous system apoptosis in rats with insomnia - 2022
NIH
Efficacy and safety of acupuncture treatment on primary insomnia: a randomized controlled trial - 2017
Henan University
Randomized controlled trial of acupuncture for anxiety and depression in patients with chronic insomnia - 2021
Jiangsu Province Hospital of Chinese Medicine
Acupuncture for Sleep Disturbances in Post-Deployment Military Service Members: A Randomized Controlled Trial - 2021
Vanderbilt University
Perceived benefits of brief acupuncture for sleep disturbances in post-deployment military service members - 2021
US Naval Hospital
There are 5,432
studies on Sleep & Insomnia + Acupuncture & Traditional Chinese Medicine and counting...
Substantiation is a living, breathing thing. We are constantly reviewing new research. Do you have a study you think we should look at? Send it our way: research@areyouunderpressure.com
Total 5 star reviews: 3 Total 4 star reviews: 1 Total 3 star reviews: 1 Total 2 star reviews: 0 Total 1 star reviews: 1
67%would recommend this product
Slide 1 selected
6 reviews
- DWDanica W.Verified ReviewerRated 4 out of 5 stars3 months agoSleep through the night.
Really like this. It’s so simples. I leave them in for 3 days and then I switch sides because sometimes the points become a little irritated after more than 3 days. But 3 days in is perfect. And after a couple weeks I noticed I was sleeping through the night better and waking up less times, sometimes not even at all! WIN.
- SSundeeRated 3 out of 5 stars4 minutes ago3 Stars
Can't tell if they work.
- CChloeVerified ReviewerRated 5 out of 5 stars1 month agoBack to sleep
The under pressure beads allowed me to feel comfort and cozy in the bed again. No more tossing and turning. Just ease and peace.
- DDenitaRated 1 out of 5 stars3 months ago1 Star
The pamphlet shows different places to use the seeds. It does not say anything about sleep and insomnia. I emailed asking for information and they didn't respond. I have tried their chat and no response as well. I have emailed several times and still no customer service.
- GSGeorge S P.Verified ReviewerRated 5 out of 5 stars5 months agoDelightful Sleep
The sleep protocol made me like I was sleeping on a cloud. It was outstanding!
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